Listening and validating feelings
The inability to be a good listener can stem from several underlying issues, and it’s important to understand what these might be before trying to fix things.Don’t presume that it’s simply because your partner doesn’t want to hear you.
The important piece of this early dynamic is not what your caregiver did or said in response to your communication, but that you were heard, period.This can happen, for example, when you drive a point home beyond what is necessary, which compels your partner to shut down and stop listening even when the intention to hear you is there.You should have to communicate something only once or twice for it to be heard.While communicating effectively with your partner is an essential piece of your relationship puzzle, don’t give up without giving your communication style the benefit of professional support and guidance. Any views and opinions expressed are not necessarily shared by Good Questions or concerns about the preceding article can be directed to the author or posted as a comment below.However, talking is only half of the equation when it comes to good communication. Without the capacity for good listening, communication becomes irrelevant.
As a human being, you have a deep desire to be heard.
Good is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy.
Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition.
Resentment can also impede listening skills, so check in with yourself to be sure you have honed in on your own listening skills before demanding this of your partner.
Lastly, anxiety, stress, and even attention-deficit issues can cause a partner to struggle with listening skills.
There’s nothing more frustrating than trying to share your thoughts or feelings with your partner only to experience deflection or defensiveness.